Dr Teal's Melatonin Sleep Soak Epsom Salt 3 lb (4-Pack) — Lavender & Chamomile, Relaxing Nighttime Bath

Dr Teal's Melatonin Sleep Soak is a lavender- and chamomile-scented pure Epsom salt blend with melatonin and essential oils designed to help you relax before bedtime.

Turn an ordinary evening into a calming ritual with this 3 lb pack (sold as a set of four) of Dr Teal's Pure Epsom Salt Sleep Soak. Formulated with magnesium sulfate (Epsom salt), a sleep-support blend of melatonin, and a natural essential oil mix of lavender and chamomile, the soak is made for bathing or creating an exfoliating scrub when combined with your favorite body wash. The formula is vegan, cruelty-free, and free from parabens and phthalates, giving you a simple, rinse-off treatment to incorporate into nightly self-care.

How should I use this soak for the best pre-sleep routine?

Add the soak to warm bath water and allow time for a relaxed soak before bed. Use two cups in a standard bathtub and aim for 15–20 minutes while breathing the calming aroma. For a gentle scrub, mix the salt with a small amount of Dr Teal’s body wash and massage onto damp skin.

• Standard soak: 2 cups in warm water for 20 minutes
• Exfoliant: combine with body wash for an instant scrub
• Timing: soak within 30–60 minutes before bedtime
• Rinse: shower briefly after bathing if desired

What ingredients are in this Epsom salt blend?

The primary ingredient is pure magnesium sulfate (Epsom salt), paired with a sleep-targeted melatonin component and a natural essential oil blend of lavender and chamomile. The product avoids parabens and phthalates and is not tested on animals. It is intended for external use only and built to be combined with warm water for soaking.

• Main mineral: magnesium sulfate (Epsom salt)
• Active additive: melatonin in a topical formulation
• Aromatics: lavender and chamomile essential oils
• Free-from list: parabens, phthalates, cruelty-free, vegan

Can I use this soak if I have sensitive skin or specific nightly habits?

The formula is crafted without common irritants like parabens and phthalates to reduce the risk of sensitivity, but individual reactions vary. Patch-test a small amount mixed with water on forearm skin if you have concerns. Adjust soak duration and concentration to suit your skin's tolerance, and avoid open wounds or severe skin conditions without professional advice.

• Patch test first if sensitive
• Shorten soak time to 5–10 minutes if unsure
• Mix with body wash for milder topical use
• Avoid use on broken or inflamed skin

How does this product fit into a broader sleep or self-care routine?

Dr Teal's Melatonin Sleep Soak pairs well with dim lighting, quiet activities, and your usual bedtime habits to create a predictable pre-sleep ritual. Use it alongside a warm shower, gentle stretching, or a short reading session to signal your body it’s time to wind down. Keep the soak as a regular part of an evening routine for consistent cues that support relaxation.

• Use within 30–60 minutes of bedtime
• Combine with low lighting and calming music
• Make it weekly or nightly depending on preference
• Store tubs in a dry, cool place to preserve scent

Who is this for? Dr Teal's Melatonin Sleep Soak is aimed at adults looking for a simple, at-home way to enhance evening relaxation and build a calming pre-sleep ritual. It suits those who enjoy aromatherapy-style baths, prefer cruelty-free and vegan personal care, and want a versatile product that also doubles as a scrub additive. If you have significant medical concerns, are pregnant, or have complex skin conditions, consult a healthcare professional before adding new topical products to your routine.

Ingredients

MAGNESIUM SULFATE (EPSOM SALT), FRAGRANCE (PARFUM), ORMENIS MULTICAULIS EXTRACT (CHAMOMILE), LAVANDULA HYBRIDA OIL, LAVANDULA ANGUSTIFOLIA (LAVENDER) OIL, POGOSTEMON CABLIN OIL (PATCHOULI), MELATONIN.